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Protect Your Skin from Melanoma and Other Skin Cancers

LEONARDTOWN, MD (May 22, 2017) – May is Melanoma and Skin Cancer Detection and Prevention Month. Skin cancer is the most common cancer in the U.S., and it affects all skin types. One form of skin cancer, melanoma, can spread to other parts of the body if not treated early.

The best way to prevent skin cancer is to avoid overexposure to ultraviolet (UV) light, either from the sun or from artificial sources like tanning beds. Other risk factors for melanoma include having a history of sunburns during childhood, certain types of moles, fair skin, freckles, red or blond hair, and personal or family history of skin cancers.

You can reduce your risk for melanoma and other skin cancers by avoiding tanning devices, limiting exposure to sunlight – especially between 10 a.m. – 4 p.m. when the sun’s UV rays are the most hazardous – wearing sun-protective hats, clothing and sunglasses with UV protection, and using sunscreens with a SPF of at least 30 when exposed to the sun, even in cloudy conditions or cool days.

Remember that a tan is the body’s response to injury from UV rays, so there is no such thing as safe tanning. Always report any unusual moles or skin changes to your health care provider. For more information about sun safety for you and your family, visit the Centers for Disease Control and Prevention website.

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